Surya Shakti for Children - Point Cook, July 08th

A$200.00

After the program children will be able to do the yoga practices on their own in the comfort of their homes.

Dates - July 08th to 12th - 6.00 to 7.30pm

All five sessions are mandatory.

Age Requirement - Kids between ages 07 to 14 years – no prior exposure to yoga required

Venue - 43 Lincolnheath boulevard, Point Cook VIC 3030

Note - We are taking a limited number of participants per workshop. Register soon to secure your place.

After the program children will be able to do the yoga practices on their own in the comfort of their homes.

Dates - July 08th to 12th - 6.00 to 7.30pm

All five sessions are mandatory.

Age Requirement - Kids between ages 07 to 14 years – no prior exposure to yoga required

Venue - 43 Lincolnheath boulevard, Point Cook VIC 3030

Note - We are taking a limited number of participants per workshop. Register soon to secure your place.

Highlights –

  • 5 days face to face program

  • Age requirement – 7 to 13, no prior exposure to yoga is required

  • In this Program children will learn - Surya Shakti, Super Brain Yoga, Nadi Shuddhi, and AUM chanting

  • Led through an exploration of fun, love, and joy

The practice is taught with simple, guided instructions provided by an accredited Isha™ Hatha Yoga teacher, and can be practiced thereafter at home. Practice correction sessions are also offered.

Program Benefits

  • Makes children more responsible and responsive to life

  • Lays a strong foundation for physical, mental, emotional, and inner development

  • Enhances concentration and memory, focus, and mind/body coordination

  • Helps in preventing obesity, asthma, sinusitis, and other chronic ailments

  • Leads to well-being and the proper development of the body and mind

  • Improves sleep quality

  • Helps boost immunity

  • Develops a simple daily practice regimen